Kundalini Yoga Courses
Those who practice Kundalini Yoga regularly can produce various effects in themselves, including inner peace, clarity, lightness and energy.
Meditation Lessons
Have you ever thought: "I'm going to start meditating. Maybe I feel better then." But you don't really know how to start. In my meditation lessons you can receive an introduction to this central element of yoga.
The meditations lessons teach a practice based on the tradition of Kundalini Yoga. The meditations are chosen individually based on the (life) issues you currently want to work on.
